Brian LeFeve

Transform Your Body. Free Your Mind. Reclaim Your Life.

I offer a unique blend of science-backed and holistic modalities to help you unlock your full potential—mentally, physically, and emotionally. My work integrates mindset coaching, somatic breathwork, guided meditation, mental imagery, functional movement, yoga, and strategic nutrition to create lasting transformation.

Whether you join me for a retreat, private session, workshop, or class, you’ll gain tools to reduce stress, overcome internal barriers, and reclaim your strength, clarity, and peace.

This is your time ~ Begin with a free consultation

At Mind Body Optimization, I help people transform their lives by blending ancient wisdom with modern science. As a coach, mental performance trainer, breathwork facilitator, and certified nutrition and weight loss advisor, I guide people back to their strength—mentally, physically, and emotionally.
I work with people who are ready to:
✅ Feel better mentally and physically, using movement, mindset tools, breathwork, and nutrition.
✅ Perform at their best, whether they’re athletes, professionals, or simply hungry for more out of life.
✅ Create real, lasting change by building sustainable wellness habits.
✅ Strengthen resilience and reduce stress, through proven techniques that calm the mind and regulate the body.
✅ Grow into the best version of themselves, aligned with their core values and deepest goals.
If you’re ready to optimize your health, elevate your performance, and reconnect with your purpose—let’s begin. Schedule your free consultation today.